Open House

Welcome to Yoga Circle!
Join our led classes by donation*
from Aug 31 to Sept 12.
*donation is set at $5, you can add or substract as you choose.

 
 

Ashtanga Beginners

A modified version of the first part of the Ashtanga Primary Series, followed by a gentle pranayama practice. Mon, Aug 31, Wed Sept 2 & 9 from 6:30 to 7:45pm

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Pranayama Beginners

A simple, safe and effective breathing sequence to regulate your nervous system and generate more peace and calm | Mon, Aug 31 from 8 to 8:30pm

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Pranayama Intermediate

An intermediate sequence of kumbhakas. A solid asana practice is recommended. Beginners are encouraged to do Monday’s Pranayama Beginners class. | Saturday, Sept 5 & 12 from 9 to 9:45am

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Full Primary Series (advanced)

The foundational practice of Ashtanga Yoga. A strong asana practice is highly recommended. | Saturday, Sept 5 & 12 from 9:45 to 11am

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Breathwork Circle (60min)

A practice that uses the breath to help us dissolve the protective layers around our heart and release emotional blockages to reconnect with the deepest source of healing—Love. | Saturday, Sept 12 from 7:30 to 8:30pm

Please read contraindications.

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