SOUND & LIGHT IMMERSION

4th sunday of the month | 6-8pm

with SHABDA

NEXT SESSION:
Sunday, March 29, from 6 to 7:30pm

FEE:
$35 + GST (early bird)
$39 + GST (from March 21)

A deeply restorative evening designed to calm your nervous system and generate a sense of stillness within.

Mainly a sound bath experience, featuring singing bowls and vibrational instruments to support a state of deep relaxation and balance, the session includes a subtle and gentle Pandora Star light immersion to support enhance relaxation.

What You May Experience:

  • Deep relaxation

  • Nervous system down-regulation

  • Emotional release

  • Improved sleep

  • A sense of inner calm

What to Bring:

Wear comfortable layers. You may bring a blanket, pillow, or eye covering for extra comfort. Yoga mats are available.

This is an invitation for you to invite the power that sound has to support us harmonize our energy centers, release emotional blockages, and restore our balance.

Guiding: Yeri

Spaces are limited, reserve your spot.